South Gate Parks & Recreation News

Posted on: December 15, 2016

Weightlifters Paradise! New Free-Weight Room at the South Gate Sports Center

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Weightlifters Paradise!  Experience the newest addition to the South Gate Sports Center, the Free-Weight Room!  This state of the art training room features a four Olympic station Rig, TRX training, an Olympic flat and incline bench, a 2 station cable crossover, a dual adjustable pulley, and a complete set of dumbbells up to 100 lbs.  Load brand new colored rubber bumper plates onto Olympic barbells and transform any strength workout into a performance training session.  Come train & COMMIT TO A BETTER YOU!

Patrons must be a Total Access Member to access the Free-Weight Room.  If you have any questions or would like more information contact the Sports Center at (323) 563-5445.

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